It was great :). I am slower than I was, but I think I'll get some of the speed back fairly quickly. I ran 3 miles total, counting warm up/cool down. My foot feels fine and my legs are tired, woot! I did some ab/lower back work as well. So happy to get two days of working out in a row.
And the sun is out and shining!! such a great day :)
3 comments:
Good for you! I keep thinking I should go.. but then, I don't! Keep up the good work.
Go you! That's awesome!
Someday I will run. Someday.
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